Begin your transformation today

 

Ranjit is an amazing coach very approachable and friendly. Ranjit knows how to extract the best out of people, to find out what makes the tick, where they might need a supporting hand and make them analyse things through the questions that he asks. Would highly recommend Ranjit to anyone that needs coaching as they would undoubtedly be in very good hands

     

Nicole

Entrepreneur

 

Since the beginning of this academic year, I have been working towards my career in primary education. I was undecided in my choice of career path and I was uncertain in the level of emotional depth I wanted to invest. Since having coaching sessions with Dr R Sagoo, I have been able to make firm and solid decisions based on his guidance and expertise. Dr R Sagoo has enabled me to build a true picture of my values and ethics, he was able to confidently relate these too my goals, he identified my fears and he has guided me with the tools required to overcome those fears. These coaching sessions have been invaluable and have enabled me to be clear in my values, they have helped me with my confidence and commitment in achieving my goals. I now have a better knowledge of my own behaviours and personality and the importance of self reflection. These sessions were truly inspiring and have equipped me with the determination in achieving all of my aspirations.

     

Jan

Teacher in training

 

Ranjit was very easy to speak with and kept me at ease from the very start. He was able to get me motivated in a short amount of time and his methodology worked from the onset. The reason his coaching works is because he believed in me and my ability to follow his techniques

     

Usman

Engineer

 

I felt at ease during my coaching session With Dr Sagoo. From the get-go he put me at ease. Though the session was done online he still gave me 100% of his attention and was not distracted at all. He took the time to listen, reflect and understand my issues before he responded or gave any advice. He made me look deep into myself and made me have thoughts that were difficult but had to be done. I was very apprehensive of coaching and was not a firm believer of it but after my session with Dr Sagoo it has given me a different perspective. It was indeed very helpful as it made me understand how to live my life differently. This has given me inner peace and infect I am starting to use the results of this session in my day-to-day life and thought process. I can’t wait for my next session with Dr Sagoo

     

Umar

 

Since having therapy sessions with Dr Ranj, I see things more positively, and if I catch myself being negative again, I know exactly how to handle it. The hypnotherapy session with Dr Ranj has had an empowering experience on my overall mental well-being. I feel I have a better mind-set; I have slept better and feel calmer in my mind. Doctor Ranj sessions have helped make me feel more relaxed even my wife has noticed the difference from me being stressed and low to positive and happy. I would recommend these sessions to anyone who wants to experience a transformative journey of the mind.

     

Gurpreet

IT

 

Having tried other methods of therapy, I was hesitant with hypnosis as it is not as common. Ranj was very calming and talked me through the whole process, explaining what he does, how he does and why it works. He then began placing me into a trance, again, skeptical at this point I did as instructed and became incredibly relaxed, he asked me 3 questions and that’s all I remember. The next thing I know, he counted to 10, I woke up at 6 or 7 and became fully awake and aware at 10. This was my first experience of being in a deep trance and a complete shock that he was able to do that to me. Ranj commented that he asked me 6 questions in total which I responded to, I genuinely only remember 3 so the trance he placed me in worked, meaning he was conversing with my subconscious. The following day leading into days, I feel much happier, positive about life and a whole lot calmer. Oddly have more energy too. There’s a definitive change in my thought process and this is simply after one session. My confidence and willing to be more vocal is far greater too. I can’t thank him enough for the changes in such a short period of time. Looking forward to further progression

     

Parm

Business owner

 

I cannot express enough how grateful I am for the incredible support and guidance provided by Dr. Sagoo. When I first sought help, I was overwhelmed by a mix of factors affecting my mental health, which culminated in a panic attack during a recent holiday. The incident left me feeling anxious and unable to move past what had happened. From our very first session, Dr. Sagoo created a safe and calming environment where I could openly share my worries. Although I was initially unsure about the effectiveness of hypnotherapy and neuro-linguistic programming, I felt a sense of relaxation and hope during our sessions. To my surprise and relief, after just the first session, I noticed a significant shift in how I thought about the distressing event. Where once I felt paralyzed by anxiety, I now find myself able to recall the incident without feeling overwhelmed. Through the continued sessions, my anxieties have diminished to the point where the event that once haunted me no longer phases me at all. Dr. Sagoo has truly helped me regain control over my anxieties and equipped me with tools to manage future challenges. I am deeply thankful for the profound impact these sessions have had on my mental well-being. If you are struggling with similar issues, I highly recommend Dr. Sagoo for his compassionate and effective approach to mental health.

     

Charandeep

Teacher

 

I was very sceptical to start with, on whether hypnotherapy would benefit me. I have had anxiety for as long as I can remember. I have been on medication on and off but the anxiety always came back. I was very nervous to start but Dr Sagoo made me feel at ease straight away. Dr Sagoo has a very soft spoken voice and it is easy to feel calm when listening to him. I vaguely remember parts of when I was hypnotised and I feel the parts I remember are the parts that I need to remember to move forward. From session 1 I was already sleeping better and felt less anxious over everyday situations. I had 3 sessions in total and it has made such a huge impact on my life :)

     

Anonymous

Administrator

 

Whilst going through the menopause, anxiety seemed to be the main symptom I suffered. Most days I felt a low-level of anxiety but things seemed to get worse after a couple of years and this was made worse following my Mum being diagnosed with cancer and caring for her through this. Strangely, it was when she had completed her treatment that my mental health went rapidly downhill. My husband insisted that I went to see my GP. I did see a lovely lady GP who listened and I was prescribed a low-dose antidepressant. This really helped for a while. However, after a few years, my symptoms seemed to return. I carried on with life, and just hoped things would get better. They didn’t. I went back to my GP and asked about CBT. I was referred for this and completed a course. Lots of the ideas and practical ways of managing anxiety during CBT sessions were helpful but I still found I was having more days when I felt anxious than days when I didn’t and I just couldn’t seem to stop my mind from taking me down the road of ‘worst case scenario’ even though, logically, I knew I was catastrophising. After much reflection, I realised that most of my anxiety was around health issues and I wondered if it was connected to having experienced the loss of significant family members and friends; especially as many of them were a similar age to me now. So, although going through the menopause hadn’t helped, there was an underlying problem that wasn’t going to be sorted by just taking antidepressants. This was when I saw the work that Dr Sagoo is doing. After an initial chat with him, he explained that my sub-conscious mind was actually trying to protect me but that the result was doing me more harm than good. I was so pleased that someone had managed to explain what was happening to me and even more, that Dr Sagoo thought NLP and hypnotherapy would help me. I have now completed 3 sessions with Dr Sagoo and I am amazed at how much my mental health has improved. Things that would have caused me to worry unnecessarily for days, no longer have the debilitating effect on me that they would have done. I am also able to think about the future much more positively. This was something I had really struggled to do. I am so glad I got in touch with Dr Sagoo – I just wish I’d done it sooner. If you are reading this and hesitating because you think something like hypnotherapy just can’t work, that was exactly what I thought at first. But just have a chat with Dr Sagoo – you’ve got nothing to lose and everything to gain.

     

Ruth

Retired

 

I would like to extend my heartfelt thanks to Dr. Ranjit Sagoo for the profound impact he has had on my mental health through hypnotherapy. Initially, I was hesitant to confront my issues, as I have struggled with depression and anxiety for the past eleven years due to various experiences that have shaped my mind from an 18-year-old teenager to a 29-year-old man. From our very first session, Dr. Sagoo created a safe and supportive environment where I felt truly heard. More importantly, he reassured me that my feelings were normal-something I had long doubted. For anyone who believes that medication is the only solution, I urge you to consider the transformative work Dr. Sagoo can do. Since our first session, I have not felt sad or cried, which is a significant milestone for me. I have come to terms with the fact that I may face these challenges for the rest of my life, but I have learned effective coping strategies that have greatly improved my well-being. I cannot thank you enough, Dr. Sagoo.

     

Louie

Property