What is the Advanced Trauma Healing Protocol?

The Advanced Trauma Healing Protocol is a specialist trauma-informed programme designed to help you release the weight of your past, heal emotional wounds at their root, and step into a renewed life you love.This is more than symptom relief. It’s a guided journey that helps you feel safe in your own body, resolve emotional triggers, and reconnect with who you truly are.

Who is this for?

This programme is for you if you:

• Feel weighed down by past experiences, even when life looks “fine” on the outside
• Struggle with emotional triggers, anxiety, or feeling disconnected from yourself
• Have tried talking, reading, or willing your way through it—but still feel stuck
• Are ready for deep healing and lasting change

What’s Included: 

✅ 6 x 1:1 intensive coaching sessions (120 mins)

✅ 3 bespoke guided meditation recordings

✅ Sessions spaced over 12 weeks 

✅ Ongoing WhatsApp/email support for integration

✅ Techniques for trauma healing, addiction reset, emotional regulation & self-mastery

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Your Healing Journey

Finding Safety & Stability

We begin by building a foundation of emotional safety and tools to regulate your mind and body.

Outcome: You feel grounded, calmer, and ready to move into deeper healing.

Releasing the Past

We focus on gently releasing the emotional burdens and beliefs that have held you back.

Outcome: You feel lighter, freer, and ready to step forward without the weight of old patterns.

Healing & Integration

This session centres on deep emotional healing and self-compassion, so all parts of you feel supported and whole.

Outcome: You experience inner peace, emotional integration, and a renewed connection to yourself.

Stepping Into Your Future Self

We focus on helping you embody a confident, empowered version of yourself and create ways to sustain your transformation.

Outcome: You leave with clarity, confidence, and simple practices to make your healing last.

What You’ll Take Away

• A deep sense of relief and emotional lightness
• Greater self-compassion and inner peace
• Tools and anchors to regulate your emotions and stay grounded
• A clear connection to your empowered Future Self
• Simple practices to keep your transformation alive

Your Next Chapter Begins Here

Your past shaped you—but it doesn’t have to define you.

This is your opportunity to release what no longer serves you, heal deeply, and renew your life from the inside out.The Advanced Trauma Healing Protocol – Release. Heal. Renew.

Does it feel like fear, anxiety, or self-doubt is running the show? Maybe you’re constantly second-guessing yourself, avoiding opportunities because you’re afraid to fail, or stuck in a cycle of self-sabotage. No matter how hard you try, those old patterns and beliefs seem impossible to shake.It’s exhausting, frustrating, and leaves you wondering if you’ll ever feel free.You’re not alone—and it doesn’t have to stay this way.

Imagine This Instead

What if, in just a few sessions, you could break free from the mental blocks that have been holding you back for years? Picture yourself stepping into any situation with unshakable confidence, free from the fears and doubts that used to control you. That’s the power of the Rapid Mind Reset programme.

Why This Programme is Different

This isn’t about endless therapy sessions or temporary fixes. The Rapid Mind Reset is a focused, 6-session programme designed to create real, lasting change by addressing the root causes of your struggles. Using a powerful combination of hypnotherapy and NLP, we’ll dive straight into the subconscious mind — the place where your fears, anxieties, and limiting beliefs live — and rewrite the thought patterns that have been keeping you stuck.

What You’ll Gain

• Freedom from Fear: Overcome phobias, social anxiety, or fear of failure and replace them with courage and calm.
• Break Self-Sabotage: Identify and eliminate the patterns that hold you back, paving the way for success.
• Confidence and Clarity: Develop unshakable self-belief and a clear, focused mindset to achieve your goals.
• Rapid Results: Start feeling the shift after just one session, with profound changes by the end of the programme.

What to Expect

Clarity & Breakthrough

Discover what’s really been holding you back and release the emotional weight of the past. Gain powerful clarity on your patterns and beliefs, setting the foundation for deep change.

Rewiring & Resilience

Transform old thought patterns and emotional responses. Develop the tools to handle stress and challenges with calm, control, and confidence.

Identity & Confidence Shift

Step into a stronger, more empowered version of yourself. Build self-belief, inner strength, and the confidence to move forward freely.

Integration & Future Focus

Anchor your transformation into everyday life. Create a clear, empowering vision for your future and solidify lasting change.

What’s Included: 

✅ 3 x 1:1 intensive coaching sessions (90 mins)

✅ 2 bespoke guided meditation recordings

✅ Sessions spaced over 6 weeks 

✅ Ongoing WhatsApp/email support for integration

✅ Techniques for rapid reset, emotional regulation & self-mastery

Your Transformation

Through Rapid Mind Reset, you will release the emotional baggage and limiting beliefs that have kept you stuck and reclaim control of your life. You’ll experience a renewed sense of clarity, emotional freedom, and resilience. Fear and self-doubt will no longer dictate your choices, replaced by confidence, calm, and a deep sense of inner strength. This is your opportunity to break through old barriers, reset your mind, and step into a life of purpose, freedom, and fulfilment.Each session is tailored to your unique challenges, whether you’re struggling with public speaking, self-doubt, low confidence, or phobias.

Your Next Step

You’ve waited long enough to feel like the best version of yourself. Take the first step today — book your free discovery call and let’s unlock the freedom, confidence, and clarity you deserve.